Bikini Hot is a trainer, nutritionist and lifestyle coach all in one app. In 12 weeks we’ll show you what to eat, how to shape your body and feel fabulous this summer. More than fabulous. Fabulouser.
Connect Bikini Hot with your activity tracker, fitness app, smartwatch or smartphone and you’ll have your very own program to tone and sculpt your whole body with extra emphasis on the legs, butt and core, ensuring you feel confident in a bikini this summer. Your personal plan not only sets you weekly targets to get you trim and toned, but advises you on everything from snacking and meal planning, to how to get more sleep (we all could do with more of that!) and builds a program week on week to support the healthy choices needed to stay in shape for the long-term.
We’ll show you how to work specific body parts, like the chest, arms, legs and stomach, and push you through explosive training sessions to shed those last few pounds before hitting the beach. Easy-to-follow recipes on beach-body friendly snacks will keep hunger at bay without compromising energy levels.
Feeling fantastic is about the whole package of workouts, nutrition and rest. The program includes:
Bikini Hot is designed and developed by real people. We know that training is hard work and that there is no quick fix or silver bullet. By working with your activity tracker, fitness app, smartwatch or smartphone, we’ll push you to do that extra sit up, inspire you go further and get you looking hot on the beach.
We’ll have you squatting and lunging like a pro, and making delicious recipes with the right balance of calories, protein and carbohydrates. We know changing your lifestyle is hard work, so we’ll be with you every step of the way, showing you what you can achieve and supporting you until you reach your goal.